Independent Research Portal

Geriatric Physiology & Metabolic Deep Dives

MENTAL HEALTH

Seniors’ Mental Health: The Internal Medicine Connection

Seniors’ mental health is deeply intertwined with physical illness, life transitions, and healthcare access. Internal...

⚖️ PATIENT ADVOCACY

The Ultimate 5-Step Guide to Choosing Your Medical Partner

A collaboration between Medicare Data, NIH Standards, and the AgingHealth Advocacy Model. 🩺Choosing a doctor...

❤️ CARDIOVASCULAR & T2D

The Great Protein Flip: Why "Resting the Liver" in 2026 is Outdated

Muscle Matters: Rethinking Nutrition for Liver Disease By Tommy Douglas, Aging Health Independent Researcher March...

đź§  COGNITIVE HEALTH

Seniors' Mental Health: Stress, Depression, and Internal Medicine's Role

How Internal Medicine Supports Emotional Well‑Being in Older Adults Seniors’ mental health is deeply intertwined...

RESEARCH

ADVOCACY

Mind Matters: Cognitive Reframing Techniques

Cognitive reframing (also called cognitive restructuring) is a psychological technique used to identify, challenge, and...

đź§  COGNITIVE HEALTH

Achieve Wellness Milestones By Partnering with Your Physician

How to Effectively Communicate Your Health Goals During an Annual Visit 🖨️ Print This Article...

🧬 CLINICAL RESEARCH

Genomic Medicine: Tailoring Treatments to Your Genes

Understanding Your Genes for Better Health Understanding your genetic makeup is no longer a luxury—it...

RESEARCH

Key Health Takeaways Based on current research and NIA guidelines, here are the vital points...